Eat your greens in Season!

By : | 0 Comments | On : June 12, 2015 | Category : health, Seasonal

Eating fruits and veg’ that are in season means that they are FRESHER, MORE NUTRITIOUS and are TASTIER. They are also MORE ECONOMICAL and ECOLOGICAL (as they travel less there is less cost and less CO2 associated to transport).

To help you choose and find out what fruit & veg are in season, use The Eat Seasonably calendar above. You can also learn easy tips to Grow your Own on the Eat Seasonably website.

Get in tune with mother nature and start eating seasonal food! You can grow your own fruit & veg or support your local community by joining a Fruit&Veg scheme.

Also check Eat Your Veg, a brilliant site that offers tips and easy ways to get your kids to eat their greens!



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