Bircher Müsli

2015-06-28
  • Servings : 4
  • Prep Time : 10m
  • Cook Time : 0m
  • Ready In : 10m

Ingredients

  • 200 grams of oak flakes
  • 4 dl milk (or 1/2 milk and 1/2 fruit juice (i.e. orange)
  • 1 yoghurt
  • 1 or 2 apples (preferably slightly acid) and other fruits (i.e.dried currants, plums, bananas etc.)
  • 1 small carrot
  • Some lemon juice

Method

Step 1

Mix milk (yoghurt) with oak flakes (let soak for the night for better digestion)

Step 2

Great one apple and the small carrot. Add to the mix

Step 3

Add lemon juice

Step 4

Cut all fruits the size you like

Step 5

Mix all (should not be too thick) if needed add some milk or juice

Step 6

To sweeten add some honey

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