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Recipe Types: 10 minutes recipe , 20 minutes recipe , 30 minutes recipe , 4 ingredients or less , 5 a day , Chicken , Egg , Fish , Nut free , Paleo , Party food , Pasta , Saved from the Bin , Soup , The naughty corner , Vegetarian , Weaning friendly

Super Quick Chili con Carne

2015-01-08
  • Servings : 5
  • Prep Time : 10m
  • Cook Time : 10m
  • Ready In : 20m

Ingredients

  • Olive oil
  • 1/2 an onion
  • 500g of minced beef (you can also use left over bolognese instead)
  • Sea salt & pepper, garlic powder
  • 1 can of butter beans
  • 1 can of red kidney beans
  • 1 can of baked beans
  • 1/2 a can of chopped tomatoes
  • Tabasco and chili flakes

Method

Step 1

Fry the onion on medium heat for 3 minutes (you could add an optional red pepper at this stage). Add the minced meat and stir well for another 5 minutes. Add sea salt, pepper and garlic powder.

Step 2

Add the various beans type and the chopped tomatoes (or any left over tomato sauce that sits in your fridge). Add tabasco and chili flakes to the grown ups portions
Recipe Type: Ingredients: , , , , ,

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